Trauma informed counselling services - Tailored to your unique needs

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that many experience at some point.  Trauma informed counselling can help you uncover meaning, motivation, perspective, and deep healing. Counselling works!

Many individuals experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger long after a traumatic event has ended.  Trauma informed counselling unfolds symptoms and uncovers the deep wisdom inherent in the body, wisdom that can then be a trusted guide through the process of grief and healing. 

Trauma informed Counselling  can be beneficial to individuals  who are looking to strengthen their emotional  resilience,  deepen  their  connection  to  self  and  others  and  increase  their  ability  to  live  a  deeply  satisfying  life.  Online sessions are held from the safety of your own home at a time that is convenient for you.