Depression, fear, and anxiety are some of the most common and uncomfortable emotions that many experience at some point. Trauma informed counselling can help you uncover meaning, motivation, perspective, and deep healing. Counselling works!
Many individuals experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger long after a traumatic event has ended. Trauma informed counselling unfolds symptoms and uncovers the deep wisdom inherent in the body, wisdom that can then be a trusted guide through the process of grief and healing.
Trauma informed Counselling can be beneficial to individuals who are looking to strengthen their emotional resilience, deepen their connection to self and others and increase their ability to live a deeply satisfying life. Online sessions are held from the safety of your own home at a time that is convenient for you.